How to Stop Sciatica! Talk about pain! I've had 14 major back surgeries! When you talk about back pain and sciatica, I'm the poster person for both. Today? I'd love to tell you I'm pain free but I'd be lying. But I am living my life and able to do things I've never been able to do before! If you want to know why, just ask. I'll be happy to share anything and everything I've learned about dealing with the pain. John Zajaros
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Getting Ready for the FIFA 2014 World Cup with “Bounce!” - If Bounce Doesn’t Make You Smile…You’re in the Wrong Sport! I can still remember when my kids first learned to juggle. It was fun to watch and it changed t...11 years ago
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Dognition: Explores the Games – Test Your Puggle’s Smarts! - Puggle Training: How Smart Is Your Puggle? I have never done this before, and certainly never on Puggle Place. However, as the two-legged folk are fond of ...11 years ago
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Som Sabadell flashmob BANCO SABADELL - Music Can Be Wonderful Therapy! - *Music Therapy and Back Pain Relief *I can tell you how many times I've retreated into myself when I've been in terrible pain. *Ode to Joy* and overcoming ...11 years ago
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What Does Social Media Really Tell Us? - Seth Godin has said it in many different ways, perhaps best of all in his brilliant book Linchpin: Are You Indispensable? Gary Vaynerchuk, or @GaryVee to t...13 years ago
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The Ultimate Internet Image: Inbound Marketing Strategies - Complete Internet – Inbound Marketing Services for Brick and Mortar Businesses The Ultimate Internet Image – Inbound Marketing Consulting Developing Effect...13 years ago
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Blog Archive
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2012
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January
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- "LinkedIn 277% More Effective for Lead Generation ...
- "You may not realize it when it happens, but a kic...
- My Girls! They're growing so fast...where does the...
- Life Lessons, Joe Paterno & Woody Hayes: Rest in P...
- TuffGuy's got it right! Saturday afternoon, a warm...
- Connie hung Hugh MacLeod's "Soul" & "In Memoriam -...
- Connie hung her Christmas present! "I saw your sou...
- Very cool! I hooked the iPad2 to the HDTV in the l...
- Thanks to all my LinkedIn friends! 6000 connection...
- This is my formula for social media success, at le...
- Some would argue this (see image) isn't the best w...
- @LisaSawyer317 I've had every client & student lis...
- I love paying my VAs! They are invaluable to me & ...
- SOPA & PIPA Dropped by Congress! The numbers are g...
- Nat Geo Photo of the Month some time back. You'll ...
- Wal-Mart Highlights: Focus on Social Media & Techn...
- “You only have what you give. It's by spending you...
- "Men are anxious to improve their circumstances, b...
- Peter Bregman's "18 Minutes" is a very useful look...
- "Top Five Regrets of the Dying" Peter Bregman ment...
- Don't have time to get things done? To self-educat...
- And that's just the body! So much for the top-of-t...
- Almost had a heart attack! Considering DSLRs & the...
- We may not fear relinquishing our rights in the pr...
- Wonderfully articulate argument! "Biden on Interne...
- SOPA Blackout Anthem Tracy Chapman's "Talkin' Bout...
- "Instantly stream via Wi-Fi & download your movie ...
- Amazing meeting with a client downtown. I'm the gu...
- Regardless of what you think about SOPA PIPA or Th...
- Why SOPA Is Dangerous http://on.mash.to/A9WJ9E SOP...
- The wonderful thing abut the Internet is that it g...
- SOPA Relinquishing freedom in the name of regulati...
- The argument is not SOPA It's about relinquishing ...
- We may not fear relinquishing our rights in the pr...
- Wonderfully articulate argument! "Biden on Interne...
- The fact that people are engaged AT ALL is excitin...
- SOPA Blackout Anthem "Talkin' Bout A Revolution" b...
- A marketing client will be here in 5mins! I'm in s...
- 2hrs ago I got an email. The entire sales process ...
- "S&P Waves the Downgrade Wand Again...." Trefis ~ ...
- If you can't outspend 'em? Outwork 'em! When they ...
- OK, time to watch the Dr. Peter J. Meyers SEOmoz w...
- 4.5lbs of Mike & Ikes? There goes my svelte figure...
- @LisaSawyer317 I'm going to talk to him tonight. W...
- Hugh MacLeod's -- @gapingvoid -- art, my thoughts....
- Did I tell you how much I love my clients? Dan Ken...
- 40min call seemed like 5! 7 proposals & he went w/...
- "[She] was willing to get up at 8:30am on a day of...
- "I must tell you her confidence has improved drama...
- "Which road do I take?" Alice asked "Where do you ...
- "Biologists Replicate Key Evolutionary Step in Lif...
- Klout may last b/c people love a good fiction. Klo...
- I told a client that b/c of his #1 ranking he now ...
- Less than 6mos with this client & his website OWNS...
- Sent this to a client: "You are #1 for our main ke...
- Have a great day everyone & the people of Syria in...
- OK! I'm done for the day. I just woke up at my des...
- Huntsman Says He’s Quitting G.O.P. Race http://nyt...
- I'm so proud of my colleague & VA for the work she...
- Deep Purple "Space Truckin'" Cloverleaf Speedway '...
- Inner Sanctum II! Home of The Z Family - 3rd floor...
- May 2007 we were facing homelessness. I was fighti...
- "We learn more by looking for the answer to a ques...
- Tomorrow's booked 8am-9:30pm! Meeting new inbound ...
- Bruce Springsteen & The E Street Band w/Tom Morell...
- Allie's Sweet Tooth @AlliesSweets Allie created th...
- It's incredible! 1-2-3 people work so hard, do eve...
- Cust Svc Interaction: Staples W117th 3 Awesome, 1 ...
- Jim Collins's "Great by Choice" is inspiring! A mu...
- Brynnie home from ER! Not form the ER! Precocious?...
- Have a SUPER day! Cold & snowy in God's Country! B...
- Busy day! ACT student who got a 35 on a practice t...
- Going to Staples is the equivalent of going to the...
- Interesting people from all walks of life! @gianca...
- Interesting people! @iAmStreets @VastyaIchsana_A @...
- Interesting & worth following! @SimonaGeorgevic @I...
- As the world shrinks & we come to know others as n...
- One of my favorite authors & quotes: "We may encou...
- Romney's lead is more a statement re the LACK OF V...
- "In the breathless hush of 4am" Jellyfish got me t...
- Brynnie is coming home! Some IV fluids first & the...
- As the world shrinks & we come to know others as n...
- As you go thru your day, take a moment & say a pra...
- You know you've pushed it when you wake up to an i...
- Brynnie is in the hospital...ER! Allie sent me a t...
- Can't sleep...like that's new? I've checked on Kai...
- Hat's off to the The Great State of Maine! I have ...
- Brynnie is on her way to the ER with Mommy & NaNa!...
- I really love my clients! Most are just like you &...
- Jellyfish "The Glutton Of Sympathy" Spotify http:/...
- Martha Stewart Living Palamos 2-Person Brushed Rai...
- I like it Reed! So did the crowd! And college crow...
- Dave Matthews Band "Break Free" (Live) Spotify htt...
- The Intangibles: Client Feedback is Better than......
- Inbound Marketing Trainee Wanted http://ultimatein...
- "Only those who risk going too far can possibly fi...
- Raising a Happy and Healthy Puggle: Getting to Kno...
- Linkin Park "Shadow Of The Day" Spotify ~ Great tu...
- #1 drawback to the BoseQC15 headphones? Batteries!...
- I'm just glad they aren't out of Pittsburgh! Benga...
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January
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About Me

- CoachZ
- I'm a family man first, a husband to an amazing woman, Connie, my best friend for more than a quarter of a century (sounds cooler that way!). I am also the father of four pretty cool kids, all adults...which scares the heck out of me! And I am a grandfather ot two of the cutest little girls on the planet, of course I am very biased. I am a disabled US Army veteran (1972-1973) and an entrepreneur with over 30 years experience creating and building businesses. I love my family, my dogs (TuffGuy and Bart), reading, soccer, working out, walking, and physical anthropology, any science really. I am an ex-university professor. I have researched & written extensively in my field, and I have explored a great deal of the world, including the rain forests of Central America, either on my own or as part of a team...including National Geographic funded expeditions. I am currently engaged in the creation and development of an Internet marketing consultancy known as The Ultimate Internet Image. I train top-level amateur and professional athletes and own an online and in-home tutoring business, my first online venture and my real love...working with kids who are struggling!
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